Best Support and Resistance Trading Strategy

Best Support and Resistance Trading Strategy
Best Support and Resistance Trading Strategy

When it comes to trading in the forex market, having a proven, effective strategy is the cornerstone of potential trading. One such strategy, renowned for its simplicity and widespread use among traders, is the Support and Resistance Trading Strategy.

This strategy is grounded on the basic principle of supply and demand. It tries to use the concept of ‘support’ and ‘resistance’ levels, which are essentially price levels at which a currency pair has had a difficult time moving beyond. A ‘support’ level is a price point where the currency pair has historically had difficulty falling below, as it’s often seen as a level at which the price will ‘bounce’ upwards. In contrast, a ‘resistance’ level is where the pair has struggled to surpass, often leading to price rebounds in the downward direction.

Utilizing this strategy effectively requires a keen understanding of how to try identifying these levels and how they can indicate potential buy and sell signals. It further demands an understanding of other market variables, such as volume and price momentum, that can reinforce these signals.

Understanding Support and Resistance

Support & Resistance - Overview
Support & Resistance – Overview

The concepts of ‘support’ and ‘resistance’ play a critical role in forex trading, acting as the fundamental building blocks of many effective trading strategies.

In the forex market, a ‘support’ level refers to a price level that a currency pair has difficulty falling below due to increased buying pressure. It’s a point where price has historically rebounded upwards, acting as a floor by preventing the price of an asset from being pushed downward. Therefore, traders often view a bounce from the support level as a potential buying opportunity.

Conversely, a ‘resistance’ level is a price level where a currency pair has historically struggled to rise above because of increased selling pressure. This level tries to act as a ceiling, restricting the upward price trajectory. When prices reach this point and bounce back, it may present a selling opportunity for traders.

These levels exist because of supply and demand. When a price falls to the support level, it tries to indicate that demand is likely to outstrip supply, causing the price to rise. Similarly, when the price rises to the resistance level, it tries to suggest that supply may exceed demand, leading to a price drop.

Support and resistance levels are usually identified by studying historical price patterns and are often areas where price has made several highs (resistance) or lows (support) in the past.

Identifying Support and Resistance Levels

Support and resistance levels are primarily determined by analyzing the currency pair’s historical price data. Traders typically look for price points at which the currency pair has repeatedly ‘bounced’ off without breaking through. These points become the established support or resistance levels.

There are various ways to try identifying these levels

  • Historical Levels: The most straightforward method is to simply examine past price performance. Horizontal lines are often drawn at points where price has touched several times before bouncing back.
Trend Line - Overview
Trend Line – Overview

Trading the Support and Resistance Levels

  • Buy at Support: When the price of a currency pair falls to a support level, it is considered a potential buying opportunity. The rationale is that as the price approaches support, it’s likely to rebound, trying to provide an opportunity to buy at a lower price before the price increases.
  • Sell at Resistance: Conversely, when the price rises to a resistance level, it is seen as a potential selling opportunity. The expectation is that the price will struggle to break this level and may bounce back, trying to offer a chance to sell at a higher price before the price drops.
  • Breakouts: While support and resistance levels are expected to hold, there are times when price breaks through these levels, indicating strong momentum. This event is known as a breakout. A breakout through resistance could signal a continuing uptrend, providing a buying opportunity, while a breakout below support might suggest a continuing downtrend, presenting a selling opportunity.
  • Role Reversal: After a breakout, the breached support or resistance level often switch their roles. That is, a broken resistance level can become a new support level, and vice versa. Traders often use this role reversal as a new trading opportunity.
  • Confirmation: It’s crucial not to jump into a trade at the first sign of a bounce or breakout. Potential traders often wait for confirmation. This could be a candlestick pattern or  a retest of the level
  • Risk Management: Last but not least, effective risk management is vital. Traders should always try to use target levels to limit their potential drawdown in case the price moves against them. The exact placement of the target level will depend on the trader’s strategy and risk tolerance.

Timeframe Consideration

  • The timeframe of analysis refers to the period represented by each candlestick (or bar) on the price chart. This could range from a 1-minute chart (where each candlestick represents 1 minute of price data) to a monthly chart (where each candlestick represents a month’s worth of price data).
  • Higher Timeframes: Support and resistance levels identified on higher timeframes (such as daily, weekly, or monthly charts) are usually considered more significant. These levels are visible to a large number of traders and are likely to influence the market more strongly. If you’re a swing trader or a position trader, you would typically focus on these higher timeframes.
  • Lower Timeframes: For day traders or scalpers, who try to aim to generate potential opportunities from short-term price fluctuations, lower timeframe charts (such as 1-minute, 5-minute, or 15-minute charts) are more appropriate. These charts can try to help identify intra-day support and resistance levels, providing trading opportunities throughout the day. However, these levels tend to be less significant and might not hold as strongly as levels identified on higher timeframes.
  • Multi-timeframe Analysis: Many experienced traders use a multi-timeframe strategy, where they analyze the currency pair on multiple timeframes before making a trading decision. For instance, they might use a higher timeframe to try identifying the major support and resistance levels and the overall trend, and then drop to a lower timeframe to find more precise entry and exit points.

Best Support and Resistance Trading Strategy Pros & Cons


  • Simplicity: The strategy is easy to understand and implement, even for beginners. It doesn’t rely on complex mathematical calculations but on clear graphical representations on the chart.
  • Versatility: The strategy can be applied in various market conditions, whether trending or range-bound, and across different timeframes, suiting a range of trading styles.
  • Predictability: Support and resistance levels try to serve as psychological benchmarks where price is likely to react. This tries to help traders anticipate potential price movements and plan their trades accordingly.
  • Risk Management: These levels try to provide clear points for target levels, facilitating effective risk management.


  • Subjectivity: Identifying support and resistance levels involves a degree of subjectivity. Two traders may not always agree on the exact levels, leading to inconsistent results.
  • False Breakouts: The price often tests the support and resistance levels, leading to false breakouts. If a trader misinterprets this as a breakout, it can result in drawdowns.
  • Not Foolproof: Support and resistance levels are merely probabilities, not certainties. There’s always a chance that the price won’t respect these levels.
  • Requires Patience: This strategy often requires waiting for the price to reach the support or resistance levels, which can test a trader’s patience and discipline.
  • Dependence on Volume: The strength of a support or resistance level often depends on trading volume. In forex, where there’s no centralized exchange, volume data might not be as reliable.


In conclusion, the support and resistance trading strategy is a fundamental approach used in forex trading that tries to leverage the market’s tendency to move towards certain price levels, known as support and resistance levels, before bouncing back or breaking through.

The simplicity and versatility of this strategy make it appealing to traders of all experience levels. Whether it’s applied in a trending market or a range-bound market, across different timeframes, it tries to offer insights into potential trading opportunities.

However, the strategy is not without its challenges. The identification of these key levels involves a degree of subjectivity and can be influenced by factors like false breakouts or lack of trading volume. Therefore, careful chart analysis, patience, and disciplined risk management are vital for this strategy to be successful.

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