Forex, or foreign exchange, is a decentralized financial market where currencies are traded 24 hours a day, 5 days a week. As a trader, you might have noticed that the spread, or the difference between the bid and ask price, can widen at certain times of the day, particularly at 10 PM. This phenomenon can be puzzling and frustrating for traders, especially those who are new to the forex market. In this article, we will discuss why forex spreads widen at 10 PM and what traders can do to mitigate the impact of widening spreads on their trades.

The Basics of Forex Spreads
Before we dive into the reasons why forex spreads widen at 10 PM, let’s first review the basics of forex spreads. In forex trading, the spread is the difference between the bid price, or the price that buyers are willing to pay for a currency pair, and the ask price, or the price that sellers are willing to accept. The spread represents the cost of trading, and traders need to pay the spread whenever they enter or exit a trade.
The spread can vary depending on several factors, such as the liquidity of the currency pair, the trading volume, and the market conditions. Typically, the spread is narrower during active trading sessions, when there is high trading volume and liquidity. On the other hand, the spread can widen during less active trading sessions, when there is lower trading volume and liquidity.
Why Do Forex Spreads Widen at 10 PM?
Now, let’s explore the reasons why forex spreads widen at 10 PM. One of the main factors that affect forex spreads is the trading activity of market participants. The forex market is a global market, and different countries have different time zones. As a result, the forex market is active 24 hours a day, 5 days a week, as traders from around the world participate in the market at different times.
However, there are certain times of the day when the market is more active and liquid, and other times when it is less active and liquid. The period between 10 PM and 12 AM (EST) is generally considered a less active trading session, as the New York trading session has ended and the Tokyo trading session has not yet started. During this time, there are fewer market participants and trading volume is lower.
As a result, liquidity providers, such as banks and financial institutions, may widen the spreads to compensate for the lower trading volume and to manage their risks. When the spreads widen, it becomes more expensive for traders to enter or exit a trade, and the cost of trading increases. This can have a significant impact on traders who have open positions during this time, as wider spreads can increase the slippage and affect the profitability of their trades.
Another factor that can contribute to the widening of spreads at 10 PM is the release of economic news and data. Economic news and data releases can have a significant impact on currency prices and market volatility. Traders may adjust their positions and orders based on the news and data, which can lead to sudden spikes in trading volume and volatility.
During these volatile periods, liquidity providers may widen the spreads to manage their risks and protect themselves from losses. Wider spreads can also help to reduce the impact of slippage and ensure that traders can execute their orders at the desired price levels.
How to Mitigate the Impact of Widening Spreads
As a trader, there are several strategies you can use to mitigate the impact of widening spreads on your trades. One of the most effective strategies is to avoid trading during less active trading sessions, such as the period between 10 PM and 12 AM (EST). Instead, you can focus on trading during the more active trading sessions, when the spreads are narrower and the trading volume and liquidity are higher.
Another strategy is to use limit orders and stop-loss orders. A limit order is an order to buy or sell a currency pair at a specific price or better. By using limit orders, you can ensure that you enter or exit a trade at the desired price level, even if the spreads widen. Similarly, a stop-loss order is an order to close a position at a certain price level in order to limit losses. By using stop-loss orders, you can protect your trades from sudden price movements and the impact of wider spreads.
Lastly, it’s important to choose a broker with competitive spreads and low trading costs. Some brokers may offer wider spreads and higher trading costs during less active trading sessions, while others may maintain narrow spreads and low trading costs throughout the day. By choosing a broker with competitive pricing, you can reduce the impact of wider spreads on your trading profitability.
Conclusion
In conclusion, forex spreads can widen at 10 PM due to several factors, such as lower trading volume and liquidity, and the release of economic news and data. Traders can mitigate the impact of wider spreads by avoiding trading during less active trading sessions, using limit orders and stop-loss orders, and choosing a broker with competitive spreads and low trading costs. By understanding the reasons behind the widening of spreads and implementing effective trading strategies, traders can improve their chances of success in the forex market.

Self-confessed Forex Geek spending my days researching and testing everything forex related. I have many years of experience in the forex industry having reviewed thousands of forex robots, brokers, strategies, courses and more. I share my knowledge with you for free to help you learn more about the crazy world of forex trading! Read more about me.